I work with couples and individuals. As a first generation, queer, Malaysian immigrant who settled in Canada as a teenager, my lived experiences shape my culturally responsive, trauma-informed approach to therapy. After almost a decade practicing law in Canada, I am familiar with the burnout, perfectionism, self-doubt and anxiety that can arise, especially if you are neurodivergent and/or you are navigating Canadian corporate, academic, and professional expectations on your own.

I would like to help you thrive in high-pressure environments without losing sight of your needs and values. I am neurodiversity affirming and utilize body liberatory and body neutrality frameworks.

I will tailor my approach to fit your needs and goals. I draw from the following modalities:

Emotion-Focused Therapy (EFT) Internal Family Systems (IFS and Parts Work) Sensorimotor Psychotherapy Psychodynamic, strengths-based approaches

I bring a warm, open-minded, and curious approach to this work. We will look at your goals and work to understand how past experiences may have shaped our ways of thinking, relating, and coping. At other times of need, we will focus on the crisis at hand and explore coping skills together.

I work with couples and individuals. As a first generation, queer, Malaysian immigrant who settle... Read More